| Dear Yoga friends, |
 All illness stems from stress. Stress is a condition of the mind when there is a demanding situation and insufficient tools to deal that demand.
Stress affects the rhythm of breathing.This in turn affects the pranic balance of the body, that alters the body chemistry resulting in fatigue of the cells. Fatigue results in weakening, malfunctioning, loss of resistance etc. Tiredness, pain and uneasiness that follow make one confused and miserable. In that state of confusion the person can’t discriminate between good and bad and right and wrong. When one can’t discriminate between right and wrong; good and bad, he can’t enjoy his life and celebrate it. He feels not at ease. This condition of not at ease is dis-ease. Disease demands change. Are you ready to change? If you are, you will come out of your disease for sure! |
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Aum Tat Sat!
by Sw. Santhi Prasad
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School of Santhi 